Breathe, You Are Alive! - October 24th


Breathe, You Are Alive! - October 24th


'Moving into the Spiritual world simply by focusing on your breath'

Breathwork -So simple - So effective- So safe

An easy way to a deep meditative peaceful state.
An easy way to connect your body and mind.
An easy way to feel centered.

* Your breath:
* Clears, cleanses and heals you physically, emotionally and spiritually.
* Increases vitality, energy and enthusiasm.
* Generates self-acceptance and self-esteem.
* Produces a profound sense of well-being, relaxation and bliss.
* Enhances every relationship.

For more information click here.


To Wear: Loose comfortable clothing.

To Bring: Yoga mat, blanket, regular pillow and small pillow

Date: Wednesday October 24th 10am -12pm

[Please rest your digestion 2 hours before class]

Location: 143 Park Street, San Rafael, CA



  • No experience necessary. 

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