Smart Body Class- TBA


Smart Body Class- TBA


Bountiful Answers found in the Meridians, Mind and Body

‘Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure’

--- Marianne Williamson 

Your body is a treasure trove of self-knowledge. When was the last time you asked it a question? In this workshop you’ll learn to tap into your majestic medicine cabinet and walk away with practical, easy to use tools. These simple techniques will have you feeling great every day in every way... more energetic... more peaceful ...more empowered.

Ready to:

  • Tap into your body’s innate wisdom

  • Balance your mind and body

  • Learn easy and fast ways to feel better and have more energy

  • Build skills to support weight loss and healthy lifestyle habits

  • Using breathwork to experience profound relaxation and natural healing

You’ll learn how to:

  • Self-muscle test accurately

  • Prepare the body to muscle test

  • Surrogate test

  • Effect and boost your lymphatic system

  • Do simple yet effective massage techniques

  • Access and affect your meridian system

  • Test for what foods are best for YOU

  • Clear and defuse past emotional upsets

  • Rewire your own thoughts

The Details:

To Wear: Loose comfortable clothing.

To Bring: Yoga mat, blanket, regular pillow and small pillow 

Dates: TBA

 Time: Saturday 10a to 5p [Bring a packed lunch]

Sunday 10a-1p

Location: San Rafael, CA

  • No experience necessary. 

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Sale price good thru November 8th