Breathwork Circles - Nov 10th, 20th+Dec 29th -$45 per session

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Breathwork Circles - Nov 10th, 20th+Dec 29th -$45 per session

45.00

Breathwork -So simple - So effective- So safe

An easy way to a deep meditative peaceful state.
An easy way to connect your body and mind.
An easy way to feel centered and relaxed.


* Your breath:
* Clears, cleanses and heals you physically, emotionally and spiritually.
* Increases vitality, energy and enthusiasm.
* Generates self-acceptance and self-esteem.
* Produces a profound sense of well-being, relaxation and bliss.
* Enhances every relationship.

For more information about Breathwork click here.

To Wear: Loose comfortable clothing.

To Bring: Yoga mat, blanket, regular pillow and small pillow

Dates: *Sunday November 10th-5.15p to 7.15p The Dailey Method Studio in Corte Madera

Wednesday November 20th - 11a-1p 143 Park Street, San Rafael

*Sunday December 29th -11a-1p The Dailey Method Studio in Corte Madera

[Please rest your digestion 2 hours before class]

Location: 143 Park Street, San Rafael, CA

*11 1st Street, Corte Madera on Sunday 10th November only

 

 

  • No experience necessary. 

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