Smart Body

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Screen Shot 2015-05-13 at 3.13.42 PM.png

Smart Body


Bountiful Answers found in the Meridians, Mind and Body

‘Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure’

--- Marianne Williamson 

Your body is a treasure trove of self-knowledge. When was the last time you asked it a question? In these four fun, hands-on evenings, you will learn to tap into your majestic medicine cabinet and walk away with practical, easy to use tools. These simple techniques will have you feeling great every day in every way... more energy...more peace...more empowered.

If you are interested in:

  • Tapping into your body’s innate wisdom
  • Balancing your mind and body
  • Learning easy and fast ways to feel better and have more energy
  • Building skills to support weight loss and healthy lifestyle habits

You will learn how to:

  • Muscle test and self-muscle test accurately
  • Prepare the body to muscle test
  • Effect and boost your lymphatic system
  • Do simple yet effective massage techniques
  • Access and affect your meridian system
  • Test for what foods are best for YOU
  • Clear and defuse past emotional upsets
  • Rewire your own thoughts

The 4th class will be fully dedicated to breathwork, a powerful and thorough tool that cleanses mind, body and Spirt and moves you towards peace and tranquility. [Bring a yoga mat, blanket and pillow for this class.]

The Details

  • Dates: TBA

  • Time: 7:00pm to 9.30pm

  • Cost $250

  • Location to be announced.

  • No experience necessary. 

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