Click Here - Breathwork Circles

IMG_5613.jpg
IMG_5613.jpg

Click Here - Breathwork Circles

45.00

Breathwork -So simple - So effective- So safe

An easy way to a deep meditative peaceful state.
An easy way to connect your body and mind.
An easy way to feel centered and relaxed.


* Your breath:
* Clears, cleanses and heals you physically, emotionally and spiritually.
* Increases vitality, energy and enthusiasm.
* Generates self-acceptance and self-esteem.
* Produces a profound sense of well-being, relaxation and bliss.
* Enhances every relationship.

For more information about Breathwork click here.

To Wear: Loose comfortable clothing.

To Bring: Yoga mat, blanket, regular pillow and small pillow

Dates: Monday September 9th, from 3-5pm

Wednesday September 25th from 11-1pm

Friday October 4th from 11 to 1pm

Friday October 18th from 11a -1pm

Monday October 28th from 3-5pm

[Please rest your digestion 2 hours before class]

Location: 143 Park Street, San Rafael, CA

 

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