https://sacimcdonald.com/saci-blog daily 0.75 2026-03-31 https://sacimcdonald.com/saci-blog/2026/3/31/5kg8a9alrrpqfxelzobejoh2hqvdgh monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/435887a8-b0aa-4fec-a8c6-3493cc6e384e/1C7CA113-3B03-4089-B6F1-F056C4A5B29A.jpeg Blog - Harmony in the Himalayas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/49e6e515-5a26-4bab-b291-3ede06cf3d71/450043B8-42EA-4BE0-82E7-28475571F20F.jpeg Blog - Harmony in the Himalayas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/16b137bd-64d0-4880-aa16-9cc4e84091fe/57F3FFFE-B6DD-4ED2-BBA6-E42116DB40FE.jpeg Blog - Harmony in the Himalayas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2025/12/28/my-story monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/21379ee6-efb0-446c-83b8-5fcb231dd8bd/IMG_5299.jpg Blog - My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2025/11/27/wnfam5lzck0ng4jx3e1xs96hbvao7v monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1764267819548-JMXA8YHQEYH5Q14TDZ55/IMG_0350.jpg Blog - Mothers and adult children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/3f401de8-7fd9-4cbf-8ba2-d4380cae0930/image+%281%29.png Blog - Mothers and adult children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2024/9/28/have-you-ever-idolized-someone-6ckn4 monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/3449c18d-8d63-4bfe-844f-5888f38daf5d/IMG_2947+%281%29.JPG Blog - Mothers it’s time to stay in your lane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/0c3ccbc9-30c5-400f-ae4b-e7ab5e6070d5/A1E9382F-AD2F-4822-94BC-534FBDA24E66+%281%29.jpg Blog - Mothers it’s time to stay in your lane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2025/8/14/what-if-your-allergies-arent-about-pollen-or-pets monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/096fe222-7574-4c2f-9364-3c21c496f052/cat-on-lap.png Blog - What if your allergies aren’t about pollen or pets? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2024/9/28/have-you-ever-idolized-someone monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1ff9515d-2aef-45b2-ad84-28e2df21f21d/Sean+at+the+castle.png Blog - Have you ever idolized someone? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2024/4/24/masquerading-emotions monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/cb78546c-4c4a-4588-8641-1e73b2d38567/IMG_0639.png Blog - Masquerading Emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2024/2/20/do-you-know-best monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/2947e97b-adf2-4bb3-8d73-ceec0ff85ac1/rock-heart.jpeg Blog - Do you know best? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/b9641e59-cf6c-40a8-9b43-69d90ca4247d/breathwork.jpeg Blog - Do you know best? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2024/1/23/in-2024-im-all-ears monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/34a7df08-c1ab-49da-bd88-778f122251ea/young+saci-breathwork.png Blog - In 2024, I’m all ears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2023/10/18/do-you-know-who-your-silent-healer-is monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/b5a59432-e821-48cb-a927-9b09c8cd2cbe/hung-the-moon.jpg Blog - Do you know who your silent healer is? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2023/6/13/whats-in-your-box- monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/81129019-879a-490b-a77d-e6323f16fa10/IMG_4980.jpeg Blog - What’s in your box - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2023/2/2/who-or-what-has-meddled-with-your-mind monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/b211688e-8a44-4a60-8dbc-7616c8295000/meddle+%281%29.png Blog - Who (or what) has meddled with your mind? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/6738edc8-dd13-4bbc-a9ae-5d022b764928/a-door-in-a-wall-and-a-white-rose-arch-in-a-garde-2022-03-04-02-28-46-utc-%281%29.jpg Blog - Who (or what) has meddled with your mind? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/10/24/be-bothered monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1666644025905-8YVVHORR8SP4DYHW1BV3/hiking-scotland-mtn.jpg Blog - Be bothered! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1666644105833-BN80A6M2SMK1KL0ZZOWL/hiking-scotland-trio.jpg Blog - Be bothered! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/9/26/healing-from-a-toxic-parent-jonathans-journey monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1664224708645-JYWLLLCRMJFZ48K0MZ0P/fence-ladder.jpeg Blog - Toxic parent? Jonathan’s journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/8/29/the-tip-of-the-iceberg- monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1661803935113-AFNCBADG1FBP2P3RF13K/breathwork-tip-of-iceberg.jpeg Blog - The tip of the iceberg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/4/19/when-things-are-broken monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1650385639566-1S6HTMDAVD5ARETL39OX/Screen+Shot+2022-04-19+at+9.25.51+AM.png Blog - When things are broken - Make it stand out Sarah, my gardening buddy of 18 years, at work on a spliced irrigation line. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1650385568389-75US1ESYW406TOIGRRBS/NewsletterFixed.png Blog - When things are broken - Make it stand out Fixed! https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1650385778113-436XGNO7XFMFDSUHCLGV/NewsletterEK.png Blog - When things are broken - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/3/31/hay-fever-aka-seasonal-allergy-relief monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1648746222594-CYH241GE6LWXNHYZ5TA0/Acacia.png Blog - Hay Fever (aka Seasonal Allergy) Relief https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1648746380562-LJWAMTS6ZIOI6B457LYR/Erin+Testimonial+with+Quote.png Blog - Hay Fever (aka Seasonal Allergy) Relief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/2/23/sustain-my-ability- monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1645644457349-DRKMFEC55VSNQGNO3URE/photos.png Blog - Sustain-my-ability - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1645644285147-RON0FOJNOLC75M2NFHUB/lung-tree.png Blog - Sustain-my-ability - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2022/1/25/mind-candy-1 monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1502896721542-Y0AH9KJY1OYB6G1F9ZV1/Scrabble+breathwork.jpg Blog - Mind Candy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2021/11/8/one-in-four monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1636407360487-NPDGRBFIMSVBWP4KPA34/1+IN+4+women+%281%29.png Blog - One in Four - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2021/10/26/the-rule-of-threes- monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1635262029760-F6MBZO6DLPJUFARQCP0X/October+Quote+%281%29.png Blog - The rule of threes ✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2021/9/28/from-corks-to-clouds monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1632846882961-67QZFLB37EPWIJJNPCWY/cork+chair.png Blog - From Corks to Clouds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1632847368907-LI6IKEH2P7DXCSTE3MFZ/hobbiesDad.png Blog - From Corks to Clouds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1632847026152-61K1674L10DVXH6SN6C1/Corks.png Blog - From Corks to Clouds https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1632847026228-6OJQ89UK0OTVMH6XDZSX/Corks3.png Blog - From Corks to Clouds https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1632847027177-JSQE53KWFDR2VDG9VT2V/Corks2.png Blog - From Corks to Clouds https://sacimcdonald.com/saci-blog/2021/8/30/fun-facts-about-breathwork monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1630384696381-HPIXK5FAR92FW8SIYJJP/Saci+Poem+Option+2.png Blog - Fun Facts About Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2021/7/26/wheres-maureen monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1627427737133-1TXCRFF0R7BZM37EX8P0/17EA461B-7784-4CD3-8489-189EF3932150.jpeg Blog - Where's Maureen? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/2021/5/13/shiny-shoes monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1620881066057-I2IHL2BGZX4R3LFD72OO/Shiny+Shoes-Saci.png Blog - Shiny Shoes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-blog/category/Energy+Kinesiology monthly 0.5 https://sacimcdonald.com/saci-blog/category/breathwork monthly 0.5 https://sacimcdonald.com/saci-blog/tag/testimonial monthly 0.5 https://sacimcdonald.com/saci-blog/tag/allergies monthly 0.5 https://sacimcdonald.com/saci-blog/tag/hobbies monthly 0.5 https://sacimcdonald.com/saci-blog/tag/energy+kinesiology monthly 0.5 https://sacimcdonald.com/saci-blog/tag/breathwork monthly 0.5 https://sacimcdonald.com/saci-blog/tag/Character+trait monthly 0.5 https://sacimcdonald.com/breathwork-purchase daily 0.75 2025-09-03 https://sacimcdonald.com/contra-indications-to-breathwork daily 0.75 2021-07-27 https://sacimcdonald.com/book-1 daily 0.75 2021-03-08 https://sacimcdonald.com/newsletter-sign-up daily 0.75 2022-06-21 https://sacimcdonald.com/energykinesiology daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1623728699408-1QATSSP032U6RSPDHRRA/simon-wilkes-uH5OXBhnSNg-unsplash+%281%29.jpg Energy Kinesiology https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658512588555-9SMF8XN9EN818M6ZZHUF/saci-energy-kinesiology.jpg Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658872757298-1U8NOB6KBR4ET3035QUT/Kim+on+massage+table_062022_013.jpg Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658871601136-RS7C7R2YQCNRRCKSO818/SD_Saci_BusinessBranding_062022_015.jpg Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1625589895860-XNNZC73HL368THIZ19KY/Screen+Shot+2021-07-06+at+9.35.51+AM.png Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658512588555-9SMF8XN9EN818M6ZZHUF/saci-energy-kinesiology.jpg Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658872757298-1U8NOB6KBR4ET3035QUT/Kim+on+massage+table_062022_013.jpg Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658871601136-RS7C7R2YQCNRRCKSO818/SD_Saci_BusinessBranding_062022_015.jpg Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1625589895860-XNNZC73HL368THIZ19KY/Screen+Shot+2021-07-06+at+9.35.51+AM.png Energy Kinesiology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/home daily 1.0 2025-09-07 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1661386757809-UCJMUEQDZR5ZXNBM9CAL/9c0191e5-9895-436b-99d5-4151a8aa7a91.JPG Home https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658883455372-K1K480BRD0T0TTCL9UG7/SD_Saci_BusinessBranding_062022_122_websize.jpg Home - I’m Saci My work offers you a natural path to healing through the innate intelligence of your body and breath. You were born to flourish; it’s your time and I’m ready to help using Energy Kinesiology and Breathwork. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1627417489506-E852MRFMPDW07OXPG264/energyk-360x372px.jpg Home - Energy Kinesiology Your body is designed to thrive! Energy Kinesiology uncovers what’s holding you back from healing and shines a powerful light on your body centered solution; bringing balance and harmony to you and your life. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658856682055-ZVGDG0KCKM08D56UN36M/breathe-360x372px.jpg Home - Breathwork Breathwork reconnects you to the power of your own breath—bringing it into “soul” focus—creating the conditions for healing and happiness. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658883455372-K1K480BRD0T0TTCL9UG7/SD_Saci_BusinessBranding_062022_122_websize.jpg Home - I’m Saci My work offers you a natural path to healing through the innate intelligence of your body and breath. You were born to flourish; it’s your time and I’m ready to help using Energy Kinesiology and Breathwork. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1627417489506-E852MRFMPDW07OXPG264/energyk-360x372px.jpg Home - Energy Kinesiology Your body is designed to thrive! Energy Kinesiology uncovers what’s holding you back from healing and shines a powerful light on your body centered solution; bringing balance and harmony to you and your life. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658856682055-ZVGDG0KCKM08D56UN36M/breathe-360x372px.jpg Home - Breathwork Breathwork reconnects you to the power of your own breath—bringing it into “soul” focus—creating the conditions for healing and happiness. https://sacimcdonald.com/contact daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658512971503-59W7F3PZEYRK8M2YVI7H/SD_Saci_BusinessBranding_062022_115_websize.jpg Contact - Let’s get started Together, we will find your natural path to healing through the innate intelligence of your body and breath. You were born to flourish; it’s your time and I’m ready to help using Energy Kinesiology and Breathwork. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1657159445896-Q3SX8KKJIQCKSYLVUKV9/A4D9F160-AFDF-415E-95D7-DAABC676D895.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658512971503-59W7F3PZEYRK8M2YVI7H/SD_Saci_BusinessBranding_062022_115_websize.jpg Contact - Let’s get started Together, we will find your natural path to healing through the innate intelligence of your body and breath. You were born to flourish; it’s your time and I’m ready to help using Energy Kinesiology and Breathwork. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1657159445896-Q3SX8KKJIQCKSYLVUKV9/A4D9F160-AFDF-415E-95D7-DAABC676D895.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/breathworkcircles daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1623704074299-EWQFJZ58IMLZLKDRET78/tim-foster-_p4P_ua9W_E-unsplash.jpg Breathwork https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658511952500-B4OVPXVS8JDJ9TUJJ3R7/Breathe-in-gold.jpg Breathwork SCHEDULE Sundays @ 10amPST Wednesdays @ 4pmPST All times are subject to change. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1502896721542-Y0AH9KJY1OYB6G1F9ZV1/Scrabble+breathwork.jpg Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1567482009500-8IU02CCSHS80XMF4P5OA/Breathwork+image.jpeg Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658511456342-BE43ZFOW5QO1ND35AGWF/SD_Saci_BusinessBranding_062022_058_websize.jpg Breathwork At this time I’m only offering Breathwork Circles virtually. VBC stands for Virtual Breathwork Circle. Participants join via Zoom from the comfort of their own home. See the Preparing for a VBC page to learn more. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1654831022337-DE5I8JYHVAGO1QAT8JL1/Erin+%2B+Saci+marketing+photos+-+1+of+1.jpeg Breathwork - Private VBC Looking for a unique way to “celebrate” a birthday, milestone or holiday with your own family, friends or tribe? Book a private virtual breathwork circle to commemorate the occasion! You choose the date and time, provide input on intentions for the circle and I will handle the rest! Packages start at $379 for up to eight guests. Contact me for availability. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1421717632712-FPIA6EKFTSMYTOO2YNE7/image-asset.jpeg Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658511952500-B4OVPXVS8JDJ9TUJJ3R7/Breathe-in-gold.jpg Breathwork SCHEDULE Sundays @ 10amPST (excluding Oct 26th, Nov 2nd +9th) All times are subject to change. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1502896721542-Y0AH9KJY1OYB6G1F9ZV1/Scrabble+breathwork.jpg Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1567482009500-8IU02CCSHS80XMF4P5OA/Breathwork+image.jpeg Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658511456342-BE43ZFOW5QO1ND35AGWF/SD_Saci_BusinessBranding_062022_058_websize.jpg Breathwork At this time I’m only offering Breathwork Circles virtually. VBC stands for Virtual Breathwork Circle. Participants join via Zoom from the comfort of their own home. See the Preparing for a VBC page to learn more. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1654831022337-DE5I8JYHVAGO1QAT8JL1/Erin+%2B+Saci+marketing+photos+-+1+of+1.jpeg Breathwork - Private VBC Looking for a unique way to “celebrate” a birthday, milestone or holiday with your own family, friends or tribe? Book a private virtual breathwork circle to commemorate the occasion! You choose the date and time, provide input on intentions for the circle and I will handle the rest! Packages start at $379 for up to eight guests. Contact me for availability. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1421717632712-FPIA6EKFTSMYTOO2YNE7/image-asset.jpeg Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/saci-bio daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1624150141441-PHMM2E1GA5KFFV2NTVQ7/happy-flowers.jpeg About me https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658512971503-59W7F3PZEYRK8M2YVI7H/SD_Saci_BusinessBranding_062022_115_websize.jpg About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/cd82cc8e-87a9-4dc1-b364-48ebdb809908/D82B4F5D-2676-47ED-B37D-7159D459D9FF+%281%29.jpeg About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513118272-L0GLKMVLKOS07BW3LUQF/SD_Saci_BusinessBranding_062022_108_websize.jpg About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658512971503-59W7F3PZEYRK8M2YVI7H/SD_Saci_BusinessBranding_062022_115_websize.jpg About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/cd82cc8e-87a9-4dc1-b364-48ebdb809908/D82B4F5D-2676-47ED-B37D-7159D459D9FF+%281%29.jpeg About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513118272-L0GLKMVLKOS07BW3LUQF/SD_Saci_BusinessBranding_062022_108_websize.jpg About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/energykinesiology-faq daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1626145644712-809QKA9FZJYWDDJ7WV0A/SD__Saci_2017_0011_websize.jpg Frequently Asked Questions Photos by Laura Reoch. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1625161761161-Q2JLJMI078SYWHIMY8CX/SD__Saci_2017_0013_websize.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1494436392732-QKG7PRPNLZLW8A0YYYSO/Saci_TM_1074.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513737582-3U0B5NXPIC66GATVTWOF/SD_Saci_BusinessBranding_062022_047_websize.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1626145644712-809QKA9FZJYWDDJ7WV0A/SD__Saci_2017_0011_websize.jpg Frequently Asked Questions Photos by Laura Reoch. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1625161761161-Q2JLJMI078SYWHIMY8CX/SD__Saci_2017_0013_websize.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1494436392732-QKG7PRPNLZLW8A0YYYSO/Saci_TM_1074.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513737582-3U0B5NXPIC66GATVTWOF/SD_Saci_BusinessBranding_062022_047_websize.jpg Frequently Asked Questions https://sacimcdonald.com/preparing-for-a-vbc daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513588619-SFXH13GPXUSZZ3BM30Z4/saci-candles.jpg Preparing for a VBC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658861179557-ENQ10CKF8H07CJAJCYE9/SD_Saci_BusinessBranding_062022_040_websize.jpg Preparing for a VBC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513640739-HVM3ECGM5XDR0QO9OWXL/SD_Saci_BusinessBranding_062022_purple_a_websize.jpg Preparing for a VBC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513588619-SFXH13GPXUSZZ3BM30Z4/saci-candles.jpg Preparing for a VBC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658861179557-ENQ10CKF8H07CJAJCYE9/SD_Saci_BusinessBranding_062022_040_websize.jpg Preparing for a VBC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658513640739-HVM3ECGM5XDR0QO9OWXL/SD_Saci_BusinessBranding_062022_purple_a_websize.jpg Preparing for a VBC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/energy-kinesiology-consultation daily 0.75 2021-07-27 https://sacimcdonald.com/breathwork-energy-kinesiology-compared daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658943801263-9HFKFR85WNR172PJ6YK7/Screen+Shot+2022-07-27+at+10.42.23+AM.png Energy Kinesiology and Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658859352113-12JS4VLXPBVPCZPWVGR4/Screen+Shot+2022-07-26+at+11.15.06+AM.png Energy Kinesiology and Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658861179557-ENQ10CKF8H07CJAJCYE9/SD_Saci_BusinessBranding_062022_040_websize.jpg Energy Kinesiology and Breathwork - Breathwork Our bodies have been quietly cataloguing ALL our life experiences. Traumas—whether physical or emotional—create blockages and “stuck” energy within the tissues, cells, muscles and psyche.… https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658861219577-5SOCDHX4XJI12R8G3O93/SD_Saci_BusinessBranding_062022_014_websize+%282%29.jpg Energy Kinesiology and Breathwork - Energy Kinesiology Your body’s innate tendency is to be balanced and healthy, we need only find the source of the blockage to restore optimal health… https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658943801263-9HFKFR85WNR172PJ6YK7/Screen+Shot+2022-07-27+at+10.42.23+AM.png Energy Kinesiology and Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658859352113-12JS4VLXPBVPCZPWVGR4/Screen+Shot+2022-07-26+at+11.15.06+AM.png Energy Kinesiology and Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658861179557-ENQ10CKF8H07CJAJCYE9/SD_Saci_BusinessBranding_062022_040_websize.jpg Energy Kinesiology and Breathwork - Breathwork Our bodies have been quietly cataloguing ALL our life experiences. Traumas—whether physical or emotional—create blockages and “stuck” energy within the tissues, cells, muscles and psyche.… https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1658861219577-5SOCDHX4XJI12R8G3O93/SD_Saci_BusinessBranding_062022_014_websize+%282%29.jpg Energy Kinesiology and Breathwork - Energy Kinesiology Your body’s innate tendency is to be balanced and healthy, we need only find the source of the blockage to restore optimal health… https://sacimcdonald.com/breathwork-retreat-2023-1 daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/46ae38f7-08cd-4def-aa03-c8743cca83b7/680842CF-5CC6-4DEC-967A-EBD92106EF32.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/527a621c-d7c7-45a3-99ad-257f3fad8f99/Sleeping.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) - What to expect: Five Breathwork Circles Vegan meals (4 breakfasts, 3 lunches, 4 dinners) Guided hike in the stunning Lakes Basin Recreation Area Campfire (assuming no restrictions) Leisure time https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/a400ce99-c3d4-4d69-bea0-3feff8a3f780/Hammock.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1676969995624-UYJ3BGLKOUHVV9AXRGUD/IMG_1333.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1676970077339-HX7R1GMRLI7UEWRZQ07A/fireplace.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1676970122264-O8M721HUCHWAKYFTN7BQ/Grilling.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1676999247576-GWYW8OYTKXRY6L1CX4FS/Grp-retreat.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1560264630254-E39TX6C6INAP47U1QM7A/IMG_4827.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1676970181951-FOZ5VK78BYH2UCKJ9MCV/hiking.jpg Breathwork retreat-Sierra Nevada 2023 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/dr-retreatmarch daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/9868b651-00a6-4517-b294-a4f12279d6e1/339D4B14-3ADF-4E2D-9C37-881DF88CA404.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1710626357509-RHYJRVG6WNMECT4TZV0B/ED5F6110-9164-44DE-979C-EB54D610C789+%282%29.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1710727257927-ALXJ5QRTYFYHW8TOFYYC/IMG_0993+%282%29.jpg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1700333649864-WZRM2Y17GHHWDNQQ2XJC/A918AB53-C884-49BF-AA99-BF441640C838.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1700333551021-E4RYDD2BHDQUK1ES8KW4/47453adb-4781-4531-b1a5-8eeaa83dda8d.JPG DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1700333544708-RPWA7ZPPLFGRFDI56F4H/6BDEADC8-4F20-4A08-985C-3FD6DD8807EE.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1710726214395-OE9Y202M2X0NW8TF3SES/IMG_0754+%281%29.jpg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1700333551904-DPF012IH1KW25055U8JV/82233424-1843-4C44-9B3C-1B0E1C4D1D55.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1700334329060-OCDKYPDZLCMM0DXWFS8H/D89C8145-84BC-4DB1-BC9C-E0E87152D7DD.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/1710620878112-I8AQB8VDUHCBXRTZUMW1/IMG_0959.jpeg DR Retreat-March 2025 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/9868b651-00a6-4517-b294-a4f12279d6e1/339D4B14-3ADF-4E2D-9C37-881DF88CA404.jpeg DR Retreat-March 2025 https://sacimcdonald.com/cards daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/c7078f40-5bc5-4330-a426-3cbe7ce3e98e/HD.png The Harmony Deck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/thd daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/52742ebde4b0782c048b43a9/c7078f40-5bc5-4330-a426-3cbe7ce3e98e/HD.png The Harmony Deck — Early-Bird Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sacimcdonald.com/thd-newsletter-sign-up daily 0.75 2026-01-09