Fun Facts About Breathwork

It doesn’t care about the weather!
It doesn’t ruminate in the past
It has no opinion
It doesn’t judge you or anyone else
Because it’s pure.


It doesn’t need to be right
It has no shame
It doesn’t have a favourite colour
It has no hate
Because it’s pure.


It’s not greedy
It can’t be bought, bribed or blackmailed!
It’s not a people pleaser
It doesn’t feel superior
Because it’s pure.


It’s not looking for an identity
It doesn’t have a favourite ice cream, or TV show
It’s religion-less
It’s not trying to look good
Because it’s pure.


It’s not a victim
It doesn’t prefer one skin colour over another
It’s not trying to fit in
It doesn’t need to win
Because it’s pure.


It doesn’t prefer one political party over another
It doesn’t make demands or ultimatums
It doesn’t feel inferior
It’s not jealous
Because it’s pure.


It doesn’t get sick
It has no self doubt
It doesn’t argue
It’s not looking for approval
Because it’s pure.


It doesn’t get tired
It doesn't lack confidence
It doesn’t care how you look
It doesn’t have a sexual preference
Because it’s pure.


It doesn’t dream of the future
It’s not self righteous
It doesn’t lack integrity
It has no self confusion
Because it’s pure.


It’s the common denominator for all human beings
It’s your lifeline
It’s with you from your first moment to last moment on planet earth.
It’s abundant and free
It loves life
It’s always doing it’s best for you
It knows everything about you
It’s your connection to source energy
It knows how to heal you and can’t wait to be given the opportunity to do so.
It knows how to find home in your heart.
Because it’s pure.


Now take a full deep breath and know it’s pure...

-Saci McDonald 
 

Virtual Breathwork Circles

Join a Virtual Breathwork Circle

Wednesdays at 4pm
1st & 3rd Sundays at 5pm 
All other Sundays at 10am
All times are PST and subject to change