Sustain-my-ability 🌳

Sustainability is all the buzz these days. Most of the narrative consists of a macro view of the health of planet earth. We know that generations past and present have been thoughtless towards the ecosystem of the planet, resulting in severe damage…and now it’s time for us to step up, tread lightly and do our part to create a sustainable world.

Micro-me
We are ecosystems that need to be sustained too!

Like the planet we inhabit, we are living, breathing organisms. We may take it for granted but breathing is not only fundamental to our survival, it’s also a critical component of our health and well being.

With that well-being in mind, I invite you to join a Virtual Breathwork Circle this month, a restorative practice that sustains-your-ability through your magical breath.

Once we can fully sustain ourselves, we immediately have more bandwidth to turn our attention to the macro and help to sustain and restore our beautiful planet earth.